The teachings of the incredible little hormone called Melatonin Melatonin is a hormone that is produced by the pineal gland in the centre of the brain! It is famous for helping us fall asleep and maintaining our circadian rhythms. It’s that happy drug that makes you feel relaxed and peaceful just before you are about to fall asleep!
What is Balance? Balance is an enormous concept. Capacity to do things is ever increasing due to technology, free choices and social pressures. Being passionate about family, friends, financial growth and your own personal development, are all included in one exciting adventure. But like all adventures a sense of personal balance is the key to achieving its full potential.
“I made a wish..what do you do when it comes true?” Many of my clients go through three phases when they come to see me. The first phase is to clear their old software that has been stopping them from being their potential. The second phase is to start dreaming again and actively moving towards their aspirations. The third phase is when that potential arrives at their door via opportunities flowing their way.
The Fight Flight Freeze Response to Stress!! ….And how it can hold you back from your potential.
